winter meal

Credit: Monkeyandmekitchenadventures.COM

The Three Sisters: A Feast of Flavor, Culture, and Tradition

Three sisters, as implied, Adebakwa (beans), Skamonal (corn), and Wasawal (squash) have been loved for centuries. This iconic trio is not just an ordinary meal but a celebration of sustenance, community, and indigenous ingenuity. On the plate, it’s hearty and comforting. In
November 6, 2025